Julie is a people person. She loves to train and finds a great deal of satisfaction in observing the changes her clients work so hard to achieve.
Julie has a motivating personality with a true sense of compassion.
Her specialty fields are rehab therapy, eating disorders, weight loss, and general fitness.
NSCA Personal Trainer, USAW Sports Performance, Power Plate level 1 & 2, Kinesis, Body Bar, Johnny G Spinning, AAAI/ISMA Ė Yoga, ISCA-Kickbox
Education and current certifications:
BS: Kinesiology: Sports administration, minor in health promotions
ACE: certified personal trainer, fitness nutritionist, youth fitness, sports performance specialist
TRX, FMS, AKC Kettlebell
Crossfit: Level 1 trainer, Gymnastics, Kids
Weight loss, functional movement, sports specific, youth, kettlebell, CrossFit, injury prevention, elderly, yoga, cycle, HIIT, total body strength, small group training, and anaerobic thresholds
Matt seeks to be outdoors fishing, hunting, hiking, climbing, riding and exercising with his wife and two kids! Formerly the Assistant Fitness Direction at the Houstonian, and holding several fitness and management positions from public, private, corporate, university and faith based fitness centers, Matt truly follows his passion of assisting others with their wellness. His diversity of certifications, teaching group ex classes (cycle, senior specific fitness, HIIT, yoga), small group training, and also the kidís sports conditioning specialist, proves he loves continued education and assisting a variety of populations with different goals and needs.