HOUSTON'S BEST SMALL GYM
- Health & Fitness Sports Magazine
Aerobifit Studio emphasizes the personal in Personal Training. Every member and guest receives one-on-one attention from the time you receive your first tour, to purchase of a package designed to meet your goals, to class participation, and/or starting your personal training sessions. The Aerobifit staff is well versed on professional "small club" client/member treatment. Every personal trainer, Pilates instructor, and group fitness instructor is certified by the most prestigious and highly respected national organizations in the industry. Furthermore, the staff regularly attend seminars and conferences held nationwide in order to bring back the latest fitness trends to our clients. You can be confident at AEROBIFIT you are receiving the most value for your training or class sessions.
* ACE - Group Fitness Instructor
* IDEA Member
* ACE - Personal Trainer
* AHA - CPR Certified
* AFAA - Group Fitness Certified
* AED Certified
* NASM Certified
* YOGAFIT! Level 1 Certified
* Stott Pilates Mat
* Stott Pilates Reformer
* SCW Pilates Props Certified
* Powerhouse Pilates Props Certified
* Master Trainer-BOSU Integrated Balance Training
* J.G. Spinning Certified
* Powerhouse Pilates Reformer Certified
* Peak Pilates PPS1 Certified
* Zumba Certified
Susan has been in the fitness business for over 30 years. Her love of the health and fitness industry has led her in many directions, from conducting seminars and workshops throughout Texas for over 12 years, to completing 23 marathons, Chairing fitness charity benefits, choreographing a children's fitness video and much more.
Stott Pilates Certified - mat
Stott Pilates Certified - reformer
SCW Pilates Certified - mat and reformer
SCW Pilates Props Certified
American Heart Association - CPR Certified
Texas Licensed Massage Therapist
Asiatsu Massage Certified
Specializing in rehab and sports massage and relaxation, Robin enjoys seeing and helping her clients learn about their bodies to be able to stay fit and healthy.
AFAA - Group Fitness
AFAA - Personal Trainer
Cooper Institute - Personal Trainer
J.G. Spinning Certified
Powerhouse Pilates Mat Certified
Powerhouse Pilates Reformer I and II
SCW Pilates Mat Certification
SCW PIlates Props Certification
American Heart Association - CPR
Kathy has been a fitness professional for 10 years. Her outgoing personality and motivational drive are two reasons her clients keep coming back for more training. Kathy believes life is most improved with a healthy attitude, positive lifestyle changes, and a well-rounded regimen of exercise. Kathy is an avid runner, cyclist and keeps very active with her four children. She enjoys helping people turn their obstacles into stepping-stones to a better, healthy way of life.
NASM Certified Personal Trainer
Fitness Nutrition Specialist
Behavior Change Specialist
I believe your health is your wealth! Fitness became personal for me after my recent struggle with obesity. I had very little energy and everything seemed to be a struggle. My blood pressure, cholesterol, and sugar levels were all extremely high. My doctor said I had one of two choices: lose weight or medication.
I refused the medication and decided to start living a healthier lifestyle. That decision has made my life so much easier and also led me into the health & fitness industry!
I joined the Aerobifit family in early 2015 and haven't looked back since. I have taken what was previously just a passion at my work and home to a new level by joining the ranks of Aerobifit trainers.
My background is accounting but at my current place of business, I spend as much time as I can designing and creating new workouts for my co-workers to tackle during our lunch hour. I love teaching, guiding and seeing growth in those I train. My passion is in movement of the body, incorporating yoga into my routines often.
Pilates and yoga combine for an incredible workout and provide a new sense of self through stillness and balance.
PFIT-Personal Training & Group Fitness
I have experience in personal training, pilates, boot camp, & athletic conditioning. I enjoy the great outdoors by golfing & competing in adventure races, such as the warrior dash, dragonboat regatta & the MS150. I believe that our bodies are a precious & valuable machine, that requires regular physical maintenance.
Personal Trainer - PFIT
Rehab Exercise Specialist - PFIT
TRX - Level 1
Pilates Reformer - Level 1 Balanced Body University
CPR, AED, First Aid Certified
I am the owner of Precision Dynamic Training and work out of the Aerobifit Fitness facility. Previously, I worked at a local Outdoor Boot Camp company, an athletic peformance gym, a women's only health club and in-home personal training. I have played competitive and recreational softball, cycled with the Houston Police Department Leukemia Relay Team, and the BP MS 150. I have also completed numerous local charitable fun runs. I have 2 boys who are both active in sports, motorcross and fitness.
Carl has been a Licensed Massage Therapist in Houston since 2001. He provides a "clothes on" therapeutic sports massage that helps people of all ages alleviate pain throughout the body. His high quality service and sessions are beneficial to maintaining health, energy and wellness.
His modalities include, but are not limited to, deep tissue neuromuscular therapy, myofascial release, rhythmic, and triggerpoint massage. All have been adapted to allow his clients to keep their clothes on -- appropriate for teenage athletes, the elderly population, and anyone who may not feel comfortable getting undressed.
I have always enjoyed participating in pilates classes. One day I decided to go through training, get certified and start a new life path. I love teaching and helping my clients get and stay in awesome shape.
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